Sunrise Yoga Studio in Hayesville NC

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Sunrise Yoga Studio during class

Awaken Your Body, Mind and Spirit

Welcome to Sunrise Yoga Studio. Our certified instructors are passionate about sharing all the incredible benefits of yoga, breath, meditation and mindfulness with you.

Start Your Transformation

If you feel overwhelmed by the challenges of daily life, give yoga a try. Our classes are designed for both the beginner or the more experienced practitioner. Start where you are and build your practice over time. You’ll find that yoga is the perfect tool to promote your health and well-being.

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Do any of these sound familiar?

  • Long work hours?
  • Aches and pains?
  • Mental exhaustion or unable to get a good night’s rest?
  • Neglecting self-care? 
  • Feeling  disconnected from your inner self?

It's time to take back control and prioritize your well-being. At Sunrise Yoga Studio we're here to guide you on your journey to a healthier, more balanced life.

Our experienced instructors will help you:

  • Release tension and pain through our yoga and movement classes.
  • Find mental clarity and emotional balance with our mindfulness practices.
  • Reconnect with your true self and find connection with others.
During class at Sunrise Yoga Studio
Sunrise Yoga Studio during class
sunrise Yoga Studio during the class

Our yoga studio offers a variety of yoga and movement classes: Gentle Chair yoga, Yin Yoga, Moving Meditation, All-Levels Flow Yoga and Foundation Training. With guidance from our certified teachers, you'll improve your flexibility, strength, and peace of mind.

Reviews

What students say about our studio

These are unsolicited testimonials from Facebook, Google, etc. Read other reviews here.

Picture yourself in a few months: more energized, calm, and focused, with improved flexibility, a stronger body and a heightened sense of inner peace. Practicing yoga at Sunrise Yoga Studio will help you rediscover your physical and mental well-being, strength, balance, and vitality.

Begin your transformation today 

Join us for a complimentary trial class this week.

GET A FREE CLASS