With Rosie Warburton, Sound Therapist
RSVP by March 20 to Julie @ 828-557-5731
Join us for a deeply relaxing and meditative experience while sound therapist Rosie Warburton, plays a collection of beautiful antique Himalayan singing bowls. These ancient metal bowls balance the right and left hemispheres of the brain inducing a natural meditative state which allows the nervous system to restore and replenish itself.
After the sound journey there will be an opportunity for participants to share their experiences and learn why the combination of tones and intervals has such a powerful effect on the mind- body, lowering cortisol levels, activating the “relaxation response” and enhancing the body’s own self-healing mechanisms.
In the words of the late oncologist, Dr. Mitchell Gaynor, “ I have never found, as a physician, anything more powerful for patients for producing the sense of inner peace and freedom from stress and anxiety than using sound and voice and music together.”