Certified vinyasa and Progressive Ashtanga Yoga.

Zach was certified to lead vinyasa yoga in 2015 in Tampa, FL and Progressive Ashtanga in 2018 in San Juan, Puerto Rico. Zach is  an ex-college athlete with a BS and MS in biology with a focus in comparative anatomy. After college he sought a dynamic movement practice that would both challenge and heal the body.  In 2010, he found the practice of Ashtanga yoga and fell in love with the 8 limb system.  His teaching style focuses on breath, focus, and classic poses linked through playful yet powerful transitions. He encourages all levels to attend and feel the joy of yoga.

pastedGraphic.pngC

Zach teaches:

All Levels Yoga, Progressive Ashtanga

Contact Info:

zvmills@gmail.com