Tai Chi Gung Standing Exercises Series with Lynday Huneycutt
Join Lynday Huneycutt for this 5 week Tai Chi Gung Standing Exercise Series. This ancient practice, including breath, slow flowing movement and focused awareness, help students align with and awaken the body's vital life force and Nature. Beginning Friday, March 20 at 11 am. (other dates March, 27, April 10, April 17 and April 24. Cost for the whole series is $45 but drop-ins are welcome and first class is free.
Class Level
All Levels
Location
Sunrise Yoga Studio
Teacher
About This Class
Tai Chi Gung 5 week Standing Exercises Series with Lynday Honeycutt
Friday, March 20⋅11:00am – 12:00pm
Weekly on Friday, 6 times
Tai Chi Gung is an ancient practice with roots in the Siddha Yoga traditions, created to help practitioners align with the rhythms of Nature and awaken the body’s vital life force.
In this 5 week series, Lynday Huneycutt will guide you through this sacred moving meditation—where breath, slow flowing movement, and focused awareness become a pathway to harmony within.
Come experience a practice that nourishes body, steadies the mind, and reconnects you to your inner calm and quiet strength.
Dates: 3/20, 3/27, 4/10, 4/17/, 4/24
Cost for complete series is $45
Drop-ins are welcome and the first class is free
