Sunrise Yoga Studio in Hayesville NC

Awaken Your Body, Mind and Spirit

Welcome to Sunrise Yoga Studio. Our certified instructors are passionate about sharing all the incredible benefits of yoga, breath, meditation and mindfulness with you.

Start Your Transformation

If you feel overwhelmed by the challenges of daily life, give yoga a try. Our classes are designed for both the beginner or the more experienced practitioner. Start where you are and build your practice over time. You’ll find that yoga is the perfect tool to promote your health and well-being.

GET A FREE CLASS

Do any of these sound familiar?

Long work hours?
Aches and pains?
Mental exhaustion or unable to get a good night’s rest?
Neglecting self-care?
Feeling disconnected from your inner self?

It's time to take back control and prioritize your well-being. At Sunrise Yoga Studio we're here to guide you on your journey to a healthier, more balanced life.

Our experienced instructors will help you:

Release tension and pain through our yoga and movement classes.
Find mental clarity and emotional balance with our mindfulness practices.
Reconnect with your true self and find connection with others.

Our yoga studio offers a variety of yoga and movement classes: Gentle Chair yoga, Yin Yoga, Moving Meditation, All-Levels Flow Yoga and Foundation Training. With guidance from our certified teachers, you'll improve your flexibility, strength, and peace of mind.

Classes

Yoga Classes
Sunrise Yoga Studio offers classes suitable for individuals with different abilities and skill levels. From total beginners to seasoned yoga practitioners.
Foundation Training
If you have acute or chronic back pain, want to enjoy the benefits of better posture then Foundation Training is the solution you've been looking for.
Events
We are often visited by amazing teachers of various backgrounds, disciplines, and expertise, enriching our yoga community with diverse perspectives and practices.

Reviews

What students say about our studio

These are unsolicited testimonials from Facebook, Google, etc. Read other reviews here.

We came from out of town and she treated us like her own.
Julie is fantastic. We came from out of town and she treated us like her own. Her studio is a gem in the town square. Worth the visit. If you can, try to make it to one of her Hatha Yoga classes.
Miranda
Facebook review
We're lucky to have this gem in Hayesville!
Love this studio. Julie is a wonderful instructor and I like the variety in her classes. Different days of the week offer different emphasis. I really enjoy Monday class for relaxing and recentering after the weekend and Thursday for a good workout but any of her classes are great. We're lucky to have this gem in Hayesville!
Lorraine
Facebook review
I felt so much better after my first class here.
I tried yoga years ago and thought it wasn’t for me. It was more difficult than I expected. Julie is a wonderful instructor. She remembers people may have back, knee or hip problems, and she reminds you to be wary of certain moves. I felt so much better after my first class here. I can’t wait to go back again! Julie is truly an inspiration.
Mary
Google review

Picture yourself in a few months: more energized, calm, and focused, with improved flexibility, a stronger body and a heightened sense of inner peace. Practicing yoga at Sunrise Yoga Studio will help you rediscover your physical and mental well-being, strength, balance, and vitality.

Begin your transformation today

Join us for a complimentary trial class this week.