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4 events found.

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Today
  • November 2025
  • Sat 8
    Featured November 8 @ 1:30 pm - 4:30 pm

    Sanskrit Workshop for Yoga Teachers (or anyone else who is interested)!

    Sunrise Yoga Studio 18 Herbert Street, Hayesville, NC, NC, United States

    Join Rosie Warburton for this workshop created for Yoga teachers (and anyone else with an interest in Sanskrit, mantras or chanting).
    You'll be introduced to the 50 seed sounds of the Sanskrit alphabet.
    Sanskrit is an energetic langue and each "bija" seed sound, carries its own particular vibrational quality. Sanskrit is a precise and sophisticated language with specific rules for pronunciation. Each of these seed sounds resonate with its own vibrational qualities, so, through proper pronunciation you'll enhance your personal practice, and for teacher, elevate your teaching to a whole new level.
    The alphabet, or "varna mala" is learned through oral repetition and chanting. Each of the seed sounds corresponds to one of the petals of the 7 major chakras (energy centers). So through the chanting of the bija mantras, we are also activating and balancing the entire chakra system.
    Cost is $55
    Please pre-register by texting " workshop" to 828-557-5731

  • Fri 14
    Featured November 14 @ 5:30 pm - 6:45 pm

    Sound Immersion

    Sunrise Yoga Studio 18 Herbert Street, Hayesville, NC, NC, United States

    Alex Ballew will be creating deep tones from the gong, gentle melodies from the crystal harp, vibrations from singing bowls, rain sticks, bells, drums and more as you drift into the stillness below the mind, accessing the parasympathetic nervous system for an opportunity to let go, rejuvenate and become supremely relaxed. Participants will have an opportunity for emotional revelation and a chance to connect with themselves and access self-healing.

  • Sun 23
    Featured November 23 @ 1:00 pm - 2:45 pm

    Estatic Chants Mantra Music

    Sunrise Yoga Studio 18 Herbert Street, Hayesville, NC, NC, United States

    Join Gershone and Gina for this uplifting community event! Merging raw and edgy with sublime and transcendent. Gershone & Gina's soul stirring, nectar filled, high energy mantra music will open, inspire and transform you!  This participatory experience features, original music with mantra chants in Sanskrit and English with kirtan style call and response to vibrate these healing sound with and collectively.
    Mantras are ancient, sacred vibrational tools that hold the highest bliss and intelligence....chanting them realigns and recalibrates  our being, while grounding and emanating goodness, beauty and love here on planet earth.  
    Join us for community, upliftment and devotion, offering our prayers and highest wishes for ourselves and for humanity.   You are welcome to lay back and bathe in the vibrations or to sing and dance with us.
    Cost is by donation

  • Sun 30
    Rest and Restore An Afternoon of REstorative Yoga and Yoga Nidra
    Featured November 30 @ 1:00 pm - 3:00 pm

    Rest & Restore

    Sunrise Yoga Studio 18 Herbert Street, Hayesville, NC, NC, United States

    Give yourself the gift of profound rest and relaxation with a 2 hour restorative class with Karen Lucas.
    This class is designed to promote deep relaxation to the body and the mind, beginning with pranayama (breathing exercises) to calm the nervous system followed by gentle movements to free the body of muscular tensions. Then we will relax in various restorative yoga poses, most using a bolster. We will end with Yoga Nidra, a guided visualization/meditation practice that will take you into yoga sleep- aware and awake in profoundly relaxing rest. Leave class  feeling completely rejuvenated!
    Cost is $35
    Spaces are limited to 10 participants
    Register with Karen at 864.551.0871 or Julie at 828.557.5731. Call and leave a message or text "workshop" and your name.

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