Sunrise Yoga
Wake up your body, mind, and soul Tuesday and Wednesday mornings at 8 AM beginning 9/9/25 with Marni April Start your day with a slow, mindful flow designed to awaken and restore. Expect focused breath, intentional holds, playful music, and a chakra rebalance during savasana — Welcoming every level. Drop in's are welcome. Marni April is a Reiki Master, intuitive energy healer, shamanic practitioner, quantum energy healer, yoga and mindfulness teacher, and medium — also known as Human Sunshine. With decades of experience and a no-nonsense, wildly loving approach, she helps release pain, patterns, and pressure stored deep in the body. Her work is intuitive, powerful, and fiercely nurturing — like soul espresso.
Class Level
All Levels
Location
Sunrise Yoga Studio
Teacher
About This Class
Awaken and Restore Your Whole Being
Start your Tuesday and Wednesday mornings at 8 a.m. with a slow, mindful yoga flow that gently wakes up your mind, body, and soul. This class is designed to be your morning cup of coffee—reconnecting you with yourself and energizing you for the day.
Expect a practice that blends intentional breath-work, slow flowing movements, and deep holds that restore flexibility and calm the nervous system. To uplift your spirit, you’ll enjoy playful music that inspires joy and lightness. The class closes with unique chakra balancing, leading into Savasana, helping to reset your energetic body and deepen your sense of calm and clarity.
Whether you’re new to yoga or a seasoned practitioner, this class meets you where you are with encouragement and compassion.
Marni, your guide, brings decades of experience as a Reiki Master, intuitive and quantum energy healer, shamanic practitioner, yoga and mindfulness teacher, and medium. Known as Human Sunshine, Marni’s approach is both wildly loving and no-nonsense, helping you release the pain, patterns, and pressure stored deep within your body. Her teaching is intuitive, powerful, and fiercely nurturing—like a shot of soul espresso to invigorate your day.
Join Marni to greet your day with openness, joy, and a deep reconnection to your true self.
