Instructors

We are here to guide you on your journey to a healthier, more balanced life.

Julie Shaw

RYT (Registered Yoga Teacher), Level I Foundation Training Instructor and owner of Sunrise Yoga Studio

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Julie in pyramid pose

Bonnie Cater

Registered Yoga Teacher with 200 hour certified with Yoga Alliance December 2020.
Bonnie teaches Yin, chair and Gentle/Restorative Yoga Series.

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Bonnie Cater

Alexandra Emery

Certified in Hatha and Progressive Ashtanga.

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Zach Mills

 Zach’s classes will showcase classic yoga poses in sequence. Pacing will be calm. Students will gain strength & flexibility through breath control, mental focus & good posture. The classes will start gently to warm the body. We will then move through a few building flows followed by hip opening and core strengthening poses. All levels of practitioners are  welcome. Modifications, variations, & props will be offered and are highly encouraged to personalize the class to each student.

Use your pass or drop-in for $14 (Venmo available)

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Zach Mills in Lotus Pose on a large rock with mountain background

Marni April, Intuitive Healer

Marni April is a Reiki Master, intuitive energy healer, shamanic practitioner, yoga and mindfulness teacher, and medium — also known as Human Sunshine. With decades of experience and a wildly loving, no-nonsense approach, she helps people release pain, patterns, and pressure stored deep in the body. Her work is intuitive, powerful, and fiercely nurturing — like soul espresso.

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head shot of Marni April