Unfold Yoga
Unfold Yoga is a gentle practice that blends slow flow, deep stretching and restorative poses. Release tension, soothe your nervous system, and let your body unwind as you let go of the day. Leave feeling calm, refreshed and ready for a peaceful night’s rest. Drop-in's welcome for $14 or use your pass.
Class Level
All Levels
Location
Sunrise Yoga Studio
Teacher
About This Class
Unfold Yoga is a gentle evening practice blending slow flow, deep stretching and restorative poses. Release tension, soothe your nervous system, and let your body unwind as you let go of the day. Leave feeling calm, refreshed and ready for a peaceful night’s rest.
